Welcome to Victoria - a Healthy Checklist
Coming to live in Victoria? Smart move. You’re joining millions of others who have decided this is the place to be! Our population is growing by 1.7 per cent per annum which only goes to show that Melbourne and Geelong, in particular, are dynamic and prosperous places to call home.
While moving to a new house can be a daunting prospect, relocating from another country or interstate certainly adds a layer of complexity, especially if you’re leaving a trusted general practitioner or medical specialists.
Dr Ron Sultana, Director of Emergency Medicine, Epworth HealthCare has some tips to ensure your move is as smooth as possible, from a health perspective.
It is also reassuring, he says, to be prepared for the unexpected.
Unless you’ve chosen to opt-out, every Australian is soon to have a personal, electronic health file known as My Health Record. Having a My Health Record will allow new treatment teams to check your health history wherever you present for a planned or emergency medical consultation.
Other tips for a smooth and healthy move:
Redirect your mail, so reminders from health services reach you
Provide your new address to existing health providers and let them know you’re moving. Don’t forget your dentist and maternal and child health services.
Join Ambulance Victoria
Update your health insurance details
Obtain pet medical records from the vet (well let’s face it - they are part of the family)
Finally, have you heard of thunderstorm asthma? In 2016, Melburnians experienced a rare and frightening event when ten people died following a mass asthma event. During the evening of November 21, more than 8,500 people sought help from hospitals and medical centres. 1,900 people made emergency calls in just five hours, overwhelming emergency services.
Dr Sultana recommends new residents download the free Emergency Victoria app from iTunes, Google Play or visit the Emergency Victoria website, so we are all aware when there is a risk of thunderstorm asthma. Even if you have never had asthma, we are all potentially at risk of an epidemic thunderstorm asthma event from October through to the end of December.
“And, of course, regardless of weather events, if you know you live with asthma, ensure that your hay fever and asthma are well controlled, and you have an asthma action plan in place.”
Demolition has started to make way for a 14-storey tower to be built next to the main part of the hospital to house an emergency department and a traditional Chinese medicine department.
Barb Heskey formed the first Friends of Freemasons Auxiliary in 2013 to raise funds from the Freemasons hospital. Since then she has raised over $17,000 which has gone a long way to improve the maternity unit at Epworth Freemasons.
The 2018 HeartSmart Christmas Lunch at Leonda on the Yarra was extra special with Tour de France cyclist, Matt Keenan acting as MC and a family sharing their personal story of a 'chain of survival'.
Summer not only marks the return of great weather, long nights and stunning beach days in Victoria—it’s also festival season. Music, art, culture and food abound as a range of festivals kick off around the state. To help you have a safe and productive festival season this year, follow these tips.
How good is it to feel childlike joy when plunging into the water on a sunny day? Such a simple pleasure brings deep happiness – a rare treat for those of us wrangling life’s daily chores. Add a few waves and a friend or two, and we can feel something close to bliss.
In a bid to shake ourselves out of a rut of responsibility, we hereby present Melbourne’s coolest swimming spots!