Sleeplessness costs the Australian economy over $66 billion in lost productivity - what does it cost you?
We were joined by Manager of Sleep Services, Darrel Wicks, to discuss sleep and the roles of sleep scientists.
If this is happening to you on a regular basis you could be suffering from excessive sleepiness, a condition that can and should be treated.
Feeling dozy during the day? Struggling to get to sleep at night? You are not alone. Adults are increasingly suffering from a lack of sleep. So how much sleep does your body actually need, and how can you tell if you have a sleep problem?