We had a chat with Melanie from Qi Rhythm, who provides pre and post natal massage therapy, to discuss the benefits of massage for mothers and infants.
There can be a lot of pressure placed on new mums to adapt to life with a new baby, like a duck takes to water. From getting your little one to sleep through the night to mastering breastfeeding, the list of “shoulds” is long and unrealistic.
Most women get them. Some men get them. Few people welcome them. Epworth Professor of Dermatology Rodney Sinclair explains this common occurrence.
Once that pregnancy test comes up positive, it can feel like you need an interpreter and a Masters degree just to understand what will be expected of you over the next nine months and beyond.
Anything bad for you is usually bad for your bub, but there are some healthy foods you should avoid. Here's why.