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November 8, 2018| Health and Wellbeing /

Five Ways to get Active This Weekend

The weekend is a perfect time to break free from the shackles of work and get active. But being active doesn’t necessarily mean hitting the gym or swinging kettlebells, and you’ll be pleased to know there are many ways to get active across Victoria that can complement your lifestyle. Here are five of them:

November 2, 2018| Our Community /

The Best Walking Tracks Just out of Melbourne

Walking is a great source of physical activity that’s inclusive because of the range of difficulty options, inclines and distances available. And though Victoria is a small state, it’s abundant when it comes to walking tracks that pay dividends in natural beauty, views and charming picnic spots.