All Stories

September 1, 2019| Health and Wellbeing /

Looking after yourself after a heart attack

Leaving hospital is just the beginning of your recovery from a heart attack. Most people survive a first heart attack and go on to live healthy, productive lives. But after one heart attack, unfortunately you’re at increased risk of another. Here are some tips to help you feel better - and stay well - into the future.

April 8, 2019| Health and Wellbeing /

Endometrios(US) not Endometrios(YOU)

The ever-dreaded menstrual cycle, long known as the beacon of a transition period, literally, between girlhood to womanhood. It’s a customary part of the maturing process of our bodies where us females are taught from a young age that we should expect two things during so: bleeding and discomfort.

October 30, 2018| Health and Wellbeing /

Dyspareunia: Painful sex

So what exactly is Dyspareunia? Does it affect everyone? Is it common? Here’s some things you need to learn about a condition that you’ve probably never discussed.

July 17, 2017| Health and Wellbeing /

Can words hurt?

It’s like a knife in my shoulder! My disc has slipped. My leg is dead. I have pins and needles!
As creatures who like to communicate, we often describe our experiences, whether good or bad, through metaphor and simile. Pain is one experience that is very hard to describe, so how is the language we use going to affect our pain?

May 4, 2017| Health and Wellbeing /

Can’t keep your eyes open?

If this is happening to you on a regular basis you could be suffering from excessive sleepiness, a condition that can and should be treated.

July 23, 2015| Health and Wellbeing /

What's involved in breast reduction surgery?

Have you ever wondered what's involved in breast reduction surgery? Epworth Plastic Surgeon Dean Trotter talks to our Goodness Me blog to explain what you can expect, and what is involved with the reduction procedure.