With around one in six Australians experiencing back pain each year, it’s not uncommon for us to be complaining about a sore back. For some of us, back pain can be treated and will leave us be, but for others it continues long after the body has healed.
Arthritis can pose some challenges to everyday activities however, it’s important to learn how to manage the symptoms to continue to live a fulfilling life.
It’s easy to get carried away at Easter and turn a day of indulgence into a four-day chocolate binge. But it is possible to have a healthy Easter without having to sacrifice the sweetness.