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September 1, 2019| Health and Wellbeing /

Looking after yourself after a heart attack

Leaving hospital is just the beginning of your recovery from a heart attack. Most people survive a first heart attack and go on to live healthy, productive lives. But after one heart attack, unfortunately you’re at increased risk of another. Here are some tips to help you feel better - and stay well - into the future.

October 7, 2016| Health and Wellbeing /

Seeking balance

Life with a balance disorder can be debilitating. About 20 per cent of working age people will experience problems with balance in their lifetime which could have an affecteffect on their employment, recreational activities, even simple daily life.