Well, it's definitely summer in Australia and while our mates in Queensland are literally cooking eggs on their cars (not recommended), it's a good time to check in with loved ones and those who might be struggling today.
We’ve got some tips and tasty alternatives to plain water that are perfect for any celebrations during the warmer months!
Heading to the Australian Open is an annual summer treat for people from all over the world. It’s a chance to see some legends in action while taking it easy for hours on end, glued to our seats as a small ball is belted across a net.
We’ve all seen dehydrated fruit, right? The perfect snack! Apricots are typically around 81% water, falling just short is the human body which is about 75% water. When that balance is thrown off, it may be known as dehydration. So what is dehydration and what are the warning signs?