How good is it to feel childlike joy when plunging into the water on a sunny day? Such a simple pleasure brings deep happiness – a rare treat for those of us wrangling life’s daily chores. Add a few waves and a friend or two, and we can feel something close to bliss.
In a bid to shake ourselves out of a rut of responsibility, we hereby present Melbourne’s coolest swimming spots!
It’s rarely contested that being around nature has benefits for your health. It ensures you’re spending more time outdoors, gives you a sense of connectedness with the world, and has been found to lower stress and reduce the symptoms of depression and anxiety. The best news is that even in the city there are many places to get in touch with nature. Here are five of them:
Walking is a great source of physical activity that’s inclusive because of the range of difficulty options, inclines and distances available. And though Victoria is a small state, it’s abundant when it comes to walking tracks that pay dividends in natural beauty, views and charming picnic spots.