Video: Better Lifestyle Habits Following Breast Cancer
Managing lifestyle factors like body weight, exercise and diet following a breast cancer diagnosis can have important impact on prognosis and the likelihood of a tumour returning. In these clips from an Epworth Breast Service information session, specialists discuss making positive changes and how to forge them into new habits.
Lifestyle factors following breast cancer
First, Specialist Breast Surgeon Miss Jane O'Brien provides insight into how lifestyle factors affect prognosis and survivorship following a breast cancer diagnosis.
The importance of vitamin D in reducing breast cancer recurrence
Medical Oncologist Dr Richard De Boer explains why a regular dose of vitamin D is a key part of breast cancer rehabilitation, and how to make sure you're getting enough.
Making behaviour changes for the better
Major lifestyle changes can be easier said than done, and almost everyone struggles with forming new habits. General Practitioner Dr Bridie O'Donnell provides tips on how to successfully build positive new habits for the long term.
We know that staying on top of your weight can sometimes seem like an overwhelming task. Here’s some things to consider when trying to maintain a healthy body weight.
If you look closely, you will see them on people’s wrists everywhere. Smart watches or fitness trackers claim to count your steps, measure your sleep, calculate calories, document your heart rate, and now, some even test your heart function with an ECG.
Trying to keep on top of your health at work can be a trying task. Here’s some tips we suggest so you can perform at your best.
London called and it called loudly at the Epworth HealthCare Gala Ball on Saturday 3 August.
Serving up more than 3,000 meals a day with a culinary experience you’d expect at a luxury hotel, it’s no surprises that Epworth Richmond has been recognised for excellence in its room service program.