Video: Better Lifestyle Habits Following Breast Cancer
Managing lifestyle factors like body weight, exercise and diet following a breast cancer diagnosis can have important impact on prognosis and the likelihood of a tumour returning. In these clips from an Epworth Breast Service information session, specialists discuss making positive changes and how to forge them into new habits.
Lifestyle factors following breast cancer
First, Specialist Breast Surgeon Miss Jane O'Brien provides insight into how lifestyle factors affect prognosis and survivorship following a breast cancer diagnosis.
The importance of vitamin D in reducing breast cancer recurrence
Medical Oncologist Dr Richard De Boer explains why a regular dose of vitamin D is a key part of breast cancer rehabilitation, and how to make sure you're getting enough.
Making behaviour changes for the better
Major lifestyle changes can be easier said than done, and almost everyone struggles with forming new habits. General Practitioner Dr Bridie O'Donnell provides tips on how to successfully build positive new habits for the long term.
We had a chat with Melanie from Qi Rhythm, who provides pre and post natal massage therapy, to discuss the benefits of massage for mothers and infants.
Tonjiru is filling and so delicious. It is considered to be a winter dish served at home, festivals and parties in Japan, but I have it all year round. I never met a person who doesn’t like this fabulous soup!
Richmond Emergency Department Nurse Unit Manager Sheila Salonga is recognised for her leadership, after being nominated as a finalist in the 2019 HESTA Australian Nursing & Midwifery Awards.
The ever-dreaded menstrual cycle, long known as the beacon of a transition period, literally, between girlhood to womanhood. It’s a customary part of the maturing process of our bodies where us females are taught from a young age that we should expect two things during so: bleeding and discomfort.
The heart of Box Hill is getting a $10 million blessing.
A church will be built — courtesy of Epworth Eastern — next to the town hall to serve as The Salvation Army’s new place of worship and Box Hill headquarters.