Tonjiru is filling and so delicious. It is considered to be a winter dish served at home, festivals and parties in Japan, but I have it all year round. I never met a person who doesn’t like this fabulous soup!
Do you take the train to get to Epworth? Heads up - there will be major works between April 1st and April 23rd on some lines.
The Epworth Geelong maternity team celebrated a unique milestone with the arrival of Rowdy Pastyn in February.
This International Women's Day, four women of Epworth - Deb, Millie, Megan & Kristen, shared their stories. Allowing us an inside look into their worlds, both inside and outside of work.
It’s hard to believe we’ve been following the journey of sisters and new mums - Alex and Jane for nine months now and we’re so grateful that they’re sharing the highs and lows of motherhood with us.
Walking, enjoying the beautiful gardens, going for a swim - take a break from the screens and get outdoors in Melbourne’s east.
Healthy eating doesn’t have to be boring or bland, and for whatever reason you’ve decided to focus on it this year here’s a list of cafes that are known to serve up exciting eats, local feasts and are all healthy treats.
Promising to be filled with colour, sound and excitement, Lunar New Year is an event not to be missed for those in the Box Hill area.
At 35 weeks, Laura had just finished work the day before and still had a list of things to organise before her baby arrived. Both she and her husband, Ben were shocked that she had gone into labour, seemingly right on cue.
Heading to the Australian Open is an annual summer treat for people from all over the world. It’s a chance to see some legends in action while taking it easy for hours on end, glued to our seats as a small ball is belted across a net.
Barb Heskey formed the first Friends of Freemasons Auxiliary in 2013 to raise funds from the Freemasons hospital. Since then she has raised over $17,000 which has gone a long way to improve the maternity unit at Epworth Freemasons.
How good is it to feel childlike joy when plunging into the water on a sunny day? Such a simple pleasure brings deep happiness – a rare treat for those of us wrangling life’s daily chores. Add a few waves and a friend or two, and we can feel something close to bliss.
In a bid to shake ourselves out of a rut of responsibility, we hereby present Melbourne’s coolest swimming spots!
On 22 November, Charlotte and Lola turned six months, with mums Alex and Jane finding that time is absolutely flying.
Coming to live in Victoria? Smart move. You’re joining millions of others who have decided this is the place to be! Our population is growing by 1.7 per cent per annum which only goes to show that Melbourne and Geelong, in particular, are dynamic and prosperous places to call home.
It’s rarely contested that being around nature has benefits for your health. It ensures you’re spending more time outdoors, gives you a sense of connectedness with the world, and has been found to lower stress and reduce the symptoms of depression and anxiety. The best news is that even in the city there are many places to get in touch with nature. Here are five of them:
Twenty-five weary participants have just returned home after completing the final section of the Spanish Camino de Compostela.
Walking 115km over six days they were blessed with perfect weather, some authentic historic farmhouse accommodation and knowledgeable guides.
It’s easy for anyone who has travelled overseas and comes home to Australia to realise how fortunate we are when it comes to affordable and readily available fresh, wholesome food.
Walking is a great source of physical activity that’s inclusive because of the range of difficulty options, inclines and distances available. And though Victoria is a small state, it’s abundant when it comes to walking tracks that pay dividends in natural beauty, views and charming picnic spots.