All Stories

April 16, 2019| Health and Wellbeing /

Massage During Pregnancy - Qi Rhythm

We had a chat with Melanie from Qi Rhythm, who provides pre and post natal massage therapy, to discuss the benefits of massage for mothers and infants.

April 8, 2019| Health and Wellbeing /

Endometrios(US) not Endometrios(YOU)

The ever-dreaded menstrual cycle, long known as the beacon of a transition period, literally, between girlhood to womanhood. It’s a customary part of the maturing process of our bodies where us females are taught from a young age that we should expect two things during so: bleeding and discomfort.

April 1, 2019| Health and Wellbeing /

Melanoma - More Than Just a Spot

It’s often referred to as Australia’s national cancer, and we have recently again earned the title of melanoma capital of the world. Keeping this in mind chances are you or someone you might know may be diagnosed with melanoma.

We caught up with Mr Dean White, Dr Phillip Parente and Mr Frank Lin from Epworth Eastern Melanoma Clinic to discuss this disease.

March 28, 2019| Health and Wellbeing /

Cystic Fibrosis

Cystic Fibrosis (CF) is the most common serious genetic condition in Australian children today, affecting one in every 2500 babies.

There is currently no cure.

March 20, 2019| Health and Wellbeing /

Combatting Concussion

Concussion is a growing concern for athletes and parents alike, so as the footy season kicks off and other sports get underway, how do you know when you should worry about a blow to the head?

March 8, 2019| Health and Wellbeing /

Why Can't I Sleep?

Sleeplessness costs the Australian economy over $66 billion in lost productivity - what does it cost you?

We were joined by Manager of Sleep Services, Darrel Wicks, to discuss sleep and the roles of sleep scientists.

February 12, 2019| Health and Wellbeing /

Mental Health - The Elephant in the Room

With the rates of mental illness on the rise in Australia, particularly in young people, we decided to open up the can of worms and speak to clinical psychologist, Hannah Hawkes, about the elephant in the room.

February 10, 2019| Health and Wellbeing /

Tummy Troubles

Tummy aches can be extremely common in young children. Some are mild and non threatening, others need to be taken more seriously. Here we will run through a few different concerns and how best to handle the pain for your little one.

February 9, 2019| Health and Wellbeing /

Does it Need Stitches?

When your child injures themselves and bleeding is involved it can be scary for everyone. Knowing exactly what to do and when you should be seeking medical attention, can help to take some of the stress out of the situation.

February 8, 2019| Health and Wellbeing /

What is Glue Ear?

Glue ear can be a really common concern for young children. It’s important to know the signs, and when you should seek medical attention.

February 8, 2019| Health and Wellbeing /

Preparing Your Child for Hospital

Finding out that your child needs to be admitted to hospital for surgery or something else, can feel extremely daunting. As a mum of four, I have experienced being the parent of a child needing surgery, multiple times now. What I have learned is that it is best to be as prepared as possible in the lead up.

February 6, 2019| Health and Wellbeing /

Breastfeeding - Tips and Tricks

Breastfeeding - it’s not always a walk in the park, so we caught up with Clinical Midwife Specialist, Heather Anderson and Naturopath and Director of Franjo’s Kitchen, Jo Clark, to chat about their tips for getting the most out of your milk supply.

February 4, 2019| Health and Wellbeing /

Pain that Keeps Coming Back

With around one in six Australians experiencing back pain each year, it’s not uncommon for us to be complaining about a sore back. For some of us, back pain can be treated and will leave us be, but for others it continues long after the body has healed.

January 25, 2019| Health and Wellbeing /

Summer Tips for Managing the Heat

Well, it's definitely summer in Australia and while our mates in Queensland are literally cooking eggs on their cars (not recommended), it's a good time to check in with loved ones and those who might be struggling today.

January 22, 2019| Health and Wellbeing /

Seizures - What is Happening in the Brain

The brain is a complex organ, hidden within its bony helmet. It controls everything we think and do. When there is a disturbance to the functioning of the brain, such as in epilepsy, the brain’s performance can be affected.

January 20, 2019| Health and Wellbeing /

Life After Stroke

Recovery after a stroke can be daunting but, if we think about the potential we have to get back into life, we can overcome the inevitable tiredness and give it our best shot.

January 10, 2019| Health and Wellbeing /

Living with Arthritis

Arthritis can pose some challenges to everyday activities however, it’s important to learn how to manage the symptoms to continue to live a fulfilling life.

January 8, 2019| Health and Wellbeing /

Summer Drink Recipes

We’ve got some tips and tasty alternatives to plain water that are perfect for any celebrations during the warmer months!